Can Squirrels Eat Flax seeds?

Can Squirrels Eat Flax seeds?

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Flax Seed

Squirrels are adorable little creatures. Well, not to the people in the agricultural industry for a funny reason. Squirrels are known for eating a lot of crops, including flax seeds. This is a problem because flax is used to make linen and other textiles. 

The damage caused by squirrels eating flax can be significant. They can damage the plant’s roots, leading to a decrease in production. They can also cause the plant to abort its seeds. If you live in an area where squirrels are a problem, there are ways you can deter them from eating your crops.  However, this articles in details discusses how and if squirrels find flax seed enjoyable.


Squirrels are small, furry animals that live in trees. They eat seeds, nuts, and other foods. Squirrels can eat flax seeds because they have a special organ called a cheek pouches. These pouches help the squirrel digest food.

Squirrels eat a variety of things, but they are especially fond of nuts and seeds. They eat these items to stay healthy and survive in the wild. Some of the most common foods squirrels eat include acorns, beechnuts, walnuts, and hazelnuts. However, they will also eat grains, fruits, and vegetables if they can get them.

Can Squirrels eat Flax Seeds

Yes, squirrels can eat flax seeds. Although they are not the best option for their diet, they do scavenge on them from time to time. Flax seeds are high in carbs and low in essential nutrients, so it is not the best choice for a nutritionally sound diet. 

However, if a squirrel is unable to find anything else to eat and is desperate, then they may consume flax seeds. Although, it is not recommended to give them too many because they can become sick from the seeds. If you do give them flax seeds, make sure to give them a small amount at a time and monitor their behavior.


How to feed squirrels flax seeds

Feeding squirrels flax seeds is a great way to provide them with essential nutrients and vitamins. Flax seeds are high in fiber, which helps keep the squirrels' digestive system moving smoothly. Additionally, flax seeds are a good source of protein and many vitamins and minerals.

To feed your squirrels flax seeds, spread them out on a plate or in a bowl and let them eat as they please. You can also give them a small amount of water to drink alongside the flax seeds.

Benefits of flax seeds to Squirrels

Some squirrels love eating flax seeds. They are a good source of fiber, which helps with digestion. Additionally, the high levels of alpha-linolenic acid (ALA) in flaxseeds may provide some nutritional benefits for these furry little creatures. ALA is a type of omega-3 fatty acid and is important for maintaining healthy skin and hair, as well as general health.

Flax seeds are an unusual addition to your grocery store, but they’re worth considering if you want to improve your health. From boosting energy levels to improving heart health and reducing inflammation, there are a lot of reasons to include flax seeds in your pet squirrel’s diet. 

Source of fiber 

Flax seeds are a great source of fiber and omega-3 fatty acids. Fiber is important for regulating digestion and preventing constipation, while omega-3 fatty acids can help improve heart health, joint pain, and cognitive function. You can give your squirrels flax seeds as part of their regular diet or add them to their favorite treats.

Source of protein

As a plant-based source of protein, flaxseeds are a good option for those looking to increase their intake of this important nutrient. Flaxseeds are high in fiber and antioxidants, making them a healthy snack or addition to breakfast or lunch. They also contain lignans, which have been linked with lower rates of breast cancer.

Flax Seed

Flax seeds can help to lower blood pressure

There are a number of health benefits to consuming flax seeds. Flaxseeds have been shown to help lower blood pressure, improve heart health, and reduce the risk of developing cancer.

Subjects who supplemented their diets with flaxseeds had significantly lower blood pressure readings than those who did not. The researchers believe that this is due to the high levels of fiber and omega-3 fatty acids present in flaxseeds and  consuming flaxseed can reduce the risk of developing some diseases. Heart health is also improved by incorporating flaxseeds into your diet. Including flaxseeds in your diet can help to reduce the risk of heart disease.

They contain antioxidants

Flaxseeds are a great source of antioxidants which can protect cells from damage. These powerful molecules help to fight off harmful free radicals, which can cause cellular damage and lead to cancer. In fact, flaxseeds have been shown to be as effective as some of the most popular antioxidant supplements on the market.

Flax seeds may improve cognitive function

Flaxseed is a plant-based source of omega-3 fatty acids and other beneficial nutrients. These nutrients may improve cognitive function. Flaxseed improved cognitive function in older mice, possibly due to its high content of antioxidants, including lignans. Lignans are phytoestrogens that can act as weak antioxidants. Flaxseeds also lowers blood pressure in people with hypertension.

Source of magnesium, manganese, and zinc

Flax seeds are a good source of magnesium, manganese, and zinc. These nutrients are essential for health and can help to improve overall energy levels, immunity, and muscle function. Additionally, flaxseed contains lignans – a type of phytonutrient – which has been shown to help reduce the risk of cancer.


Squirrels are probably not the first animals that come to mind when you think of eating flax seeds. However, this small furry creature is an excellent animal for harvesting seeds. In fact, squirrels are one of the primary seed-eating animals in North America. 

They have a hard time digesting some types of seeds, including those made from grains and legumes. However, they are perfectly equipped to eat flaxseed because they have a specially adapted digestive system that allows them to break down these types of plant matter.

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