Arugula is a leafy green veggie with a spicy kick. The minerals found in arugula leaves, such as beta-carotene, vitamin C, folate, and magnesium, are important for maintaining the health of the body's organ systems.
Popular salad leaf arugula is a product of the Mediterranean region. Although it resembles lettuce and is frequently seen in spring salad mixes, this vegetable actually belongs to the mustard family, along with watercress, radish, and wasabi.
Even though arugula doesn't resemble broccoli at all, it is a cruciferous vegetable and shares many of the same health advantages as Brussels sprouts, kale, and broccoli.
Can Chickens Eat Arugula?
Arugula is safe to give to hens, yes. Although not everyone may enjoy the strong peppery flavour, it is a healthful and nutritious vegetable and a welcome pleasure.
Arugula Nutritional Information
Less than 1 gram of carbs are present in each serving of arugula. Arugula has a lower fiber content per serving than many of its cruciferous relatives.
However, if you're using it as a salad basis, you'll probably eat more than a serving size of 1/2 cup. The amount of fiber in a 2-cup serving of raw arugula would be closer to 0.8 grams.
Arugula is practically fat-free because it is a cruciferous leafy vegetable.
Arugula has a very low protein content. If you're using it as a salad basis, you'll probably want to add a protein source; this may be chicken or another type of legume.
- Minerals and vitamins
Arugula excels in the area of micronutrients. It has high levels of magnesium, beta-carotene, vitamin C, folate, and vitamin K.
Twenty percent (20%) of the body's daily vitamin A requirements, fifty percent of vitamin K requirements, and eight percent of calcium, folate, and vitamin C requirements are met by two cups of raw arugula.
Arugula has an extremely low calorie count for a leafy green, only 5 per cup. It offers almost the same number of calories per cup as kale and spinach.
Are Chickens Safe to Eat Arugula?
Arugula is absolutely safe for your chickens; thus, the answer is yes. Arugula belongs to the mustard family, which is scientifically known as Brassicaceae. This family also includes plants like kale and broccoli. It is a herb having a flavour that is either bitter or spicy.
Some of your birds might not find it palatable, but others will enjoy it right away. Remember that every herb or green vegetable you feed the chickens doubles as a treat. Because of this, arugula shouldn't account for a sizable portion of your hens' daily diet. To add essential vitamins and minerals to the chicken feed, less than 10% of this vegetable should comprise the entire batch.
Make sure to offer it to your hens on occasion and in little amounts as a treat. Arugula and other such vegetables are a less expensive and simpler approach to guarantee that your chickens are getting enough greens throughout the day.
Possibly Adverse Effects
There isn't much evidence to suggest that there have been significant unintended adverse effects caused by arugula.
One of two things you should remember is that eating too much of any meal is unhealthy. This is true even for delicate vegetables like arugula.
Flatulence is the other sign you should watch out for. When overfed with arugula, hens might also develop this stomach ailment. Fortunately, this is something that passes by very quickly, so there is no need to be concerned.
How Can I Feed Chickens Arugula?
You should be aware that while some of your chickens could adore eating arugula, others might not even like it. This is as a result of arugula's bitter flavour.
Make sure to cut up the arugula before giving it to the chickens in little pieces. Throw the stolen pieces in with their regular food after that.
Alternately, you can strew these tiny, bite-sized pieces along their free-ranging territory or on top of the run. If possible, hang a few Arugula leaves inside the coop so that the birds can enjoy pecking at them.
To hand-feed your backyard flock, simply grasp some leaves between your two fingers at the same time. By doing this, you will establish a strong bond with your flock. You can be sure they don't like the taste or smell of this vegetable if they only pick a few leaves.
Can Arugula Flowers Be Eaten by Chickens?
The flowers of arugula are also edible to chickens. This soft, nutrient-rich portion of the plant is exactly what your birds need to stay wholesome and content. In actuality, the flowers of arugula plants are even softer than the leaves or other plant parts.
Additionally, unlike the leaves, the flowers don't taste as peppery or harsh. Therefore, it is likely that when given the opportunity, your backyard chickens would love picking at this vibrant portion of the arugula vegetable.
Similar to broccoli, kale, radish, and Brussels sprouts, arugula is a type of leafy green vegetable that is extremely healthy. This vegetable will most definitely appeal to your chickens' palates. If you throw them a few leaves, they will spend the most of their time eating it up as well.
Similar to broccoli, kale, radish, and Brussels sprouts, arugula is a type of leafy green vegetable that is extremely healthy. This veggie will most definitely appeal to your chickens' palates. If you throw them a few leaves, they will spend the most of their time eating it up as well.
However, be careful to give them arugula on occasion because it is simply a treat and not their usual diet. The high sodium content is a bit of a concern, so it is good to give them in small amount.