Can Hamsters Eat Peas?

Can Hamsters Eat Peas?

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Peas, specifically green peas, can be a nutritious occasional treat for hamsters when given properly. As members of the legume family, peas are high in plant-based proteins and could also provide hamsters with nutrients like vitamin C, vitamin K, and folate.

However, peas have certain anti-nutrients like phytates that can inhibit mineral absorption if fed in large amounts. So as a caring hamster owner, you would want to be sure that offering them this treat won’t cause them harm. Well, this article will explore if and how they can be made safe and healthy for your furry friend to eat.

Can Hamsters Safely Eat Peas?

Yes but while hamsters can eat peas in moderation, there are a few precautions owners should keep in mind. Peas are starchy vegetables that provide carbohydrates, vitamins and minerals that can be part of a balanced hamster diet. However, it is also worth mentioning that these peas also contain oxalate, a compound that can be harmful in large amounts.

Before offering peas, do research on the specific type of pea and consult your veterinarian. With the proper precautions taken, peas can be a safe part of your hamster’s diet a few times per week.


Can Syrian Hamsters Safely Eat Peas?

Yes, Syrian hamsters can eat peas. They can be a safe vegetable option for hamsters in moderation. However, only feed your hamster peas occasionally, about 1-2 times per week, as they are high in sugar and carbohydrates. When offering peas, you can prepare it by steaming or boiling and cooling before serving them to your hamster. 

Can Dwarf Hamsters Safely Eat Peas?

Yes, Dwarf hamsters can eat peas in moderation as an occasional treat, but peas should not make up a large portion of their regular diet. Only provide a few peas at a time, about 1-3 for dwarf hamsters. Never give peas with the pod, as the pod can be a choking hazard. Peas must be a supplement to a dwarf hamster's main diet of high-quality hamster pellets and limited treats.

How Often Can Hamsters Safely Eat Peas?

Peas should only make up about 5% of a hamster’s weekly diet. Since hamsters are prone to obesity and diabetes, peas and other starchy vegetables should be given sparingly and in strict moderation. As with any human food, peas should be thoroughly washed, shelled, and cooked before offering to a hamster to avoid potential choking or digestive issues.

Providing a well-balanced, nutritious diet with plenty of timothy hay, pelleted hamster food and limited fresh fruits and vegetables is the key to a hamster’s long and healthy life.

How Much Peas Can a Hamster Eat?

Hamsters should only eat 2-3 peas, 2-3 times per week. While peas provide beneficial nutrients like protein, fiber, and various vitamins and minerals, they also contain natural sugars and starches that hamsters cannot digest in large amounts.

What Nutrients Can be Found in Peas?

Peas contain essential nutrients that come with a lot of nutritional benefits for hamsters. Such nutrients may include;

  • Vitamin A (beta carotene): Essential for healthy skin, coat, eyesight and growth.
  • Vitamin C: Acts as an antioxidant, supports immune function and collagen production.
  • Vitamin K: Helps in speeding up blood clotting and maintaining bone health.
  • Thiamine (B1): Converts carbohydrates into energy and is essential for growth and development.
  • Riboflavin (B2): Important for energy production, cell function and growth.
  • Niacin (B3): Essential for energy production and the nervous system.
  • Pantothenic acid (B5): Important for energy production and synthesizing coenzyme A.
  • Pyridoxine (B6): Essential for protein and fat metabolism and red blood cell production.
  • Folate (B9): A very important nutrient for cell growth and development, especially in fetuses and infants.
  • Manganese: Acts as a cofactor for many enzymes and important for bone health and metabolism.

What Kinds of Peas Can Hamsters Safely Eat and Why?

Hamsters can safely eat the following kinds of peas in moderation:

Green peas

Green peas would be a nice treat for hamsters as they are a good source of protein and vitamins. They contain antioxidants and nutrients like vitamin K, vitamin C, folate, and thiamine.

Snow peas

Snow peas provide many of the same nutritional benefits as green peas. They are quite small and their flat pods are very much edible.

Sugar snap peas

Sugar snap peas have edible pods and large peas inside. They are high in vitamins, minerals, and other nutrients hamsters need.


Chickpeas, usually referred to as garbanzo beans, are high in nutrients such as fiber, protein, and various minerals. Cooked chickpeas can be a nutritional treat for hamsters in moderation.

Black-eyed peas

Black-eyed peas provide protein, iron, folate, thiamine, and phosphorus. They can be a good source of nutrition for hamsters when served in moderation.

Fresh or Frozen Peas

Offer your hamster fresh or frozen peas that have been thawed and rinsed. Frozen peas lose some nutrition during the blanching process, so fresh is best when possible. Make sure any peas you provide are plain, with no added salt, sugar or seasonings.

What Kinds of Peas Can Hamsters not Eat and Why?

There are certain types of peas that should be avoided when feeding hamsters:

Dried peas

Dried peas are too hard and difficult for hamsters to chew, posing a choking hazard. They also lack moisture and nutrition.

Canned peas

Canned peas often have excess salt, preservatives, and lack freshness. The canning process can destroy nutrients and make the peas less digestible.

Pea pods

The pods of peas are fibrous, tough to chew, and difficult to digest for hamsters. In most cases, only the inner peas themselves should be fed.

Are there Risks to Feeding Hamsters Peas?

While peas can be a safe source of nutrients in moderation, they pose some potential risks to hamsters. 

Hamsters have sensitive digestive systems and the high starch content of peas may lead to gastrointestinal discomfort if fed in large amounts. Their small size also makes them prone to choking, so peas should be chopped or mashed before feeding to avoid this hazard.

Peas contain purines which can increase uric acid levels in hamsters and potentially lead to gout or kidney stones if fed long-term as a major part of the diet. 


Yes, hamsters can eat a variety of peas however, it is important to exercise caution and monitor your hamster closely. Peas are high in nutrients but also high in sugar and fat, so only give your hamster a small amount at a time to avoid digestive upset or obesity. Make sure any peas you give your hamster are cooked, as raw peas may be choking hazards. With care and moderation, peas can absolutely be part of a hamster's balanced diet.

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