Can Hedgehogs Eat Edamame?

Can Hedgehogs Eat Edamame?

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Edamame beans, often known as vegetable-type soybeans, are entirely immature soybeans. When we discuss wholesome and delectable food, it's hard to avoid thinking of edamame. Edamame beans are frequently offered for sale with their pods remaining attached but are sometimes sold without pods. Edamame can be consumed raw, unlike other varieties of soybeans. Although edamame appears to be most popular as a snack, people are beginning to realize that this soybean may also be used as a source of protein for a range of other cuisines. 

Edamame is one of those uncommon foods that can be prepared in a variety of ways, either as a baked snack or by seasoning and combining it with vegetables to create a nutritious salad. Popular snack options include steamed edamame, raw edamame, edamame sushi, and edamame pasta. It can be quickly heated by briefly boiling, steaming, frying, or microwaving. This article, however, focuses on the possibility of feeding edamame to hedgehogs.


Yes, hedgehogs can eat edamame. It is among the most widely consumed vegetables and is a fantastic supply of protein and other minerals. Omega-3 fatty acids are abundant in edamame beans. Omega-3 fatty acids are excellent at reducing the risk of diabetes and obesity. 

The protein in edamame pods is also an essential nutrient that hedgehogs need to stay healthy and active. Before giving it to a hedgehog, it should be cut into little pieces because it typically comes in a lengthy pod. Hedgehogs' mouths aren't very big, and they have tiny teeth, so if they aren't sliced into smaller pieces and cooked without flavor, they can have trouble chewing them.



Edamame contains numerous nutrients that are beneficial to hedgehogs. The table below shows the nutrients that 100 grams of edamame contain.




140 kcal


8.63 g


5 g


2.11 g




7.57 g


61 mg


2.2 mg


128 mg


54.7 mg


1.33 mg


286 µg


62 mg


164 mg


422 mg

Vitamin C

5.3 mg


2 mg

From the table above, the following benefits of feeding edamame to hedgehogs can be coined.

  • May decrease cholesterol: Heart disease risk is enhanced by high cholesterol levels. Edamame is a good source of soy protein and is also high in fiber, antioxidants, and vitamin K. The blood lipid profile (a measurement of lipids including cholesterol and triglycerides) may be improved by these nutrients, which may also lower the risk of heart disease in hedgehogs.
  • It offers lots of calcium: Calcium is an important component of a hedgehog's diet because it strengthens the hedgehog’s bones and teeth. Offering your hedgehog edamame ensures that it gets the essential calcium it needs.
  • High in protein: A sufficient intake of protein is necessary for good health. The relatively low protein content of many plants has been a huge challenge. However, one of the best sources of plant-based protein is edamame. It offers all the necessary essential amino acids a hedgehog’s body requires, unlike the majority of plant proteins.
  • Fiber: Edamame fiber is great for dogs that are at risk of obesity. Your hedgehog can avoid overeating by staying fuller for longer on a diet high in fiber. Either cooked or raw edamame can be added to your hedgehog's diet to help them control their weight.
  • Cardiovascular disease: The protein in edamame has qualities that help lower levels of harmful cholesterol. While the majority of plant-based lipids are unsaturated, animal fats are often saturated. Saturated fat consumption has been linked to heart disease and other cardiovascular issues. Thus, feeding edamame to hedgehogs helps to reduce the risk of cardiovascular disease.
  • Energy levels: Iron deficiency can result from a diet low in iron, which can alter how a hedgehog’s body uses energy. Edamame is a fantastic source of iron, which makes it safe for a hedgehog’s consumption.
  • Prevention of inflammation: Choline may offer defense against the inflammation that fuels the development of cardiovascular disease. Choline, a substance related to the B vitamins, can be found in edamame. Healthy muscle movement can also be benefited from its consumption.


Edamame is a nutritious food, but hedgehogs should not consume excessive amounts of it. To avoid exposing hedgehogs to soy allergies, it is advised not to feed soy products like edamame to them daily. If you're thinking about giving your hedgehog edamame, start with very little amounts and watch for any allergy-related symptoms. Infection in the ears, licking, and itching are possible symptoms.

Understand that your hedgehog is allergic to edamame pods if you notice these early symptoms, and speak with your veterinarian. Although edamame is high in fiber, hedgehogs should not consume excessive amounts of fiber. In the same way that eating too much of any hedgehog food can cause digestive issues, eating too much edamame will irritate the hedgehog's stomach. A hedgehog's stomach may swell as a result of the excessive gas.

In addition to allergies, eating too many edamame beans can have harmful effects on the thyroid and liver. It is important to keep in mind that hedgehogs need to be given the right amount of edamame beans. For instance, if you snack on green beans, you might give them to your hedgehog in place of hedgehog treats, or you could add edamame to the hedgehog's diet as a side dish rather than a whole dinner.



Feeding hedgehogs might be challenging, but there is no denying the significant nutritional benefits of edamame. Therefore, it makes sense to feel the impulse to feed your hedgehog whatever it will accept. As nutritious as edamame is, you should constantly keep in mind that it comes with a lot of hazards.

Therefore, if you choose to feed your hedgehog edamame, you must limit the number of beans you offer your hedgehog. It is advisable to only feed it five beans at a time and abstain from condiments like salt and spices at all times. Additionally, keep an eye out for any sensitivities that the green beans may cause. If you do discover allergies, take that as your cue to immediately cease giving your hedgehog edamame.

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